New offering! Task-focused space holding (in person or by video or phone chat). Do you struggle with executive function? Do you have tasks in your home such as cleaning, organizing, or home-improvement projects that you are capable of doing, but that you observe yourself not doing, possibly even for weeks or months at a time? Having someone in the room with you–physically or by phone or video–can work wonders for helping you to complete the task. Clients have told me they feel much more productive knowing that someone is keeping them company and holding them gently accountable, with a calm and nonjudgmental presence. (A recent client said, “I’m able to trust that I won’t get lost since you’re there! I’m in a flow state–I’m not thinking of how daunting the task is, I’m just doing the task.”)
Empathetic listening and client-focused life coaching: I offer private, individual, hour-long or half-hour appointments via phone or video chat. Depending on what you’re needing at the time of the session, it may take the form of my listening empathetically and witnessing whatever is emotionally present for you, or it may take the form of more active co-brainstorming or resource gathering to help you achieve a particular goal or flesh out an idea into a concrete, doable project. Regardless, I guarantee by the end of each session you will feel lighter, calmer, and more energized and focused!
Awkward-email (or conversation) consultation, using Nonviolent Communication (NVC) principles to help you to compose an original or reply email in a personal or professional setting, or prepare for a difficult conversation. You may be feeling nervous or stuck about how to word certain thoughts or feelings, for the greatest likelihood of a harmonious, well-received, win-win result. We can do these sessions live via video chat, using a shared Google document to write and edit together, or by back-and-forth email writing and editing.
Travel consulting: Have you always dreamed of traveling by train? Or taking a bicycle excursion? Or maybe even a combination of the two? I have done all of these, and I heartily recommend them! Are there people and places you’ve been dreaming of visiting? Maybe a pilgrimage of sorts you’d like to make, or a spiritual quest? Let me help you dream up your perfect journey! Whether you’d like just some co-brainstorming and cheerleading, or you’ve got ideas in mind and you’d like some logistical help putting the pieces together, I’d love to work with you to finally take that cool trip that’s been tickling the back of your mind and tugging at your heart.
(I also offer live-in cat sitting–see more information, testimonials, and rates here.)
My rates:
1-hour stand-alone session: $95
30-minute stand-alone session: $55
(20-minute “meet & greet” to see if we’re a good fit: free!)
Bundles:
3 1-hour sessions: $260
12 1-hour sessions: $995
If you’re ready to feel lighter, clearer, stronger, and more inspired, I would love to hear from you! You can schedule a free 20-minute “meet & greet” session now by email or phone/text at 971-303-8395.